Do that cry if you feel like!

-

Yes, it's okay to cry when you are caught up in an overwhelming situation. Cry out the weight, cry out the burden, cry out your regrets, cry out your pains, but make sure you feel good afterwards.

The truth is, after the crying moment, you will eventually realize there was no single reason to cry. But please still cry when you feel like.

Most times, what follows the weeping moment is STRENGTH, COURAGE to move on, and STRONG HOPE that things will get better. You also become happy when you remember that the situation has successfully added to your knowledge. Tough times are meant to teach us lessons.

So, are you going through any depressive situation in your life at the moment? Do you feel like your world is falling apart? Is your emotion getting weak and damaged and you feel like crying? Please do not hesitate! Weep to your satisfaction. Don't restrict the tears. Let it flow. It's a way of shaking off your bitterness.

Crying is not a crime and it is part of the healing process. However, don't force it. If you do not feel like crying, do not cry. But when your eyes and heart are heavy with bitterness, regrets and guilt, please relieve them by releasing the tears! Let it flow please!


Peace Enhancement Initiative

Comments

Post a Comment

Popular posts from this blog

My Constipation and Bloating Story

-
Image
Many people who are close to me are often surprised at how little I eat and how I'm able to skip meals without being bothered or feeling the hunger.  Sometimes when I've not eaten during the day, I would forget I've not had any food. Sometimes, I also get easily engrossed with my hobbies (studying, reading or writing) or attending to some of my advocacy works, that I would forget about food.  Besides, I am not really a lunch person. Breakfast and dinner are my major meals and I take them lightly. I have come to a point in my life where I eat a very minute portion of food. For instance, if I have a 1kg Semovita pack, I am likely to make the Semovita eight different times, before I will be able to finish it. That is how little my stomach can take.   If I need to make rice, just one cup (milk tin) is enough for me to be satisfied.  But, have I always been like this? The answer is a capital NO....  I've not always been like this. This was not the Tolu many year...
Read more

The Fear of Vulnerability

-
Image
Consider the snail. Each time you touch its foot, mouth or tentacles, it withdraws into its shell. In fact, most times, we use that to determine its status, whether dead or alive. So  your ability to react to pains or withdraw from it is a sign that you are a perfect living soul. Don't make the mistake of thinking something is wrong with you or you are emotionally weak. It's okay to feel pain and respond to it.  Many years ago, I found it hard to comprehend the word 'vulnerability' without getting confused. All I knew at the time was that my openness and say-it-all attitude was causing me a lot of self-damage. Alongside being a reserved person, I usually do not carelessly glue with people without being sure of who they are and as a result,  I had just one or two friends. But the moment I chose anyone as a close friend, I got carried away so much that I would willingly unleash every bit of myself; my past, my plans, strengths and weaknesses. Also, I was practically verbo...
Read more

Patience in Words

-
Image
The tongue is powerful than any other organ of the body. It saves and it kills depending on how you have learnt to control it.  Sometimes we say things that we don't mean in a mean way and usually, what we say is weightier and more destructive than what we do. Words are powerful than actions.  Actions may be forgotten easily but when words make a negative and indelible mark on someone's reputation, it is usually difficult to forget.  Meanwhile, we sometimes end up becoming sorry, feeling sad, guilty, and troubled for the wrong things we have said. That is conscience at work! However, it is always too late to rescue especially when such words have bruised trust.   The success of our interpersonal relationships largely depends on our character and manner of communication (the way we talk). Many homes, friendships and marital relationships today have been messed by the reason of poor communication skills. We get into trouble with other people when we fail to exerci...
Read more